Weigh In record (no journal entry) for 02 August 2016
|
142.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2016:
|
722 kcal
|
Fat: 10.55g | Prot: 26.05g | Carb: 128.17g.
Breakfast: Okame Natto, Egg, White Rice (Short-Grain). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenjaninja's weight history
|