I had a moment of weakness today. Went out with friends & had pizza and beer that put me too far over my calorie count. Back on track tomorrow and workout to shed some of those calories!!
Diet Calendar Entry for 30 July 2016:
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267 kcal
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Fat: 11.07g | Prot: 12.67g | Carb: 33.14g.
Breakfast: Meijer Raw & Shelled Almonds, Coffee, Coffee-Mate Original Powder Creamer, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Silk Pure Almond Milk - Unsweetened Original. more...
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Comments
Sometimes pizza and beer are too good to pass up!
01 Aug 16 by member: Tara--RD
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