Weigh In record (no journal entry) for 28 July 2016
|
165.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 July 2016:
|
1191 kcal
|
Fat: 45.70g | Prot: 39.73g | Carb: 154.38g.
Lunch: Pork Fried Rice. Dinner: Wrap Sandwich Filled with Vegetables. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yjshin1's weight history
|