runnerkeith's Journal, 18 December 2009

runnerkeith's Profile < Previous Entry |Next Entry >

We have this thing at work where the week before we go on Christmas holiday we have the "week of foof" where the company buys food for everyone and it is available all day long. Yesterday was shrimp cocktail which it self is not bad, but there was a candy bowl there too that I could not stay out of. I'll be glad when the holidays are over.

170.4 lb Lost so far: 9.6 lb. Still to go: 15.4 lb. Diet followed poorly.

Diet Calendar Entries for 18 December 2009:

2100 kcal

Fat: 72.91g | Prot: 55.33g | Carb: 315.47g. Breakfast: Lemonade. Lunch: medium onion ring, whopper jr.. Dinner: cookie, Select Harvest Mexican Style Chicken Tortilla Soup. Snacks/Other: Jellybeans. more...

2483 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 2 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

Support

Comments

Ugh...I feel your pain. My work does the same thing. All week there has been delicious (unhealthy) food everywhere I look and of course all my coworkers are like, "hey did you try some of this or that?" and when I say "no, I'm trying to eat healthy" they look at me like I'm a crazy person.

18 Dec 09 by member: mendacity22


	Submit a Comment You must sign in* to submit a comment*

runnerkeith's weight history

view complete history

runnerkeith's Journal, 18 December 2009

Submit a Comment

Other Related Links

Members

runnerkeith's weight history