Weigh In record (no journal entry) for 24 July 2016
|
160.6 lb
Lost so far: 17.4 lb.
Still to go: 10.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2016:
|
60 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 13.00g.
Breakfast: Land O'Lakes Fat Free Half & Half. Snacks/Other: Metamucil Sugar Free Metamucil. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NewLifeStart's weight history
|