F8thful1's Journal, 05 November 2011

Well didn't do so well tonight! Went to a wine and food event at a local gourmet store.....ate tiny bits of this and that, and sampled several wines. Probably when all was said and done, it was not too overboard, but it felt like I definitely ate more than I should have.

Another day tomorrow......will hit the gym and get back on track!

Diet Calendar Entry for 05 November 2011:
1373 kcal Fat: 61.28g | Prot: 72.30g | Carb: 113.19g.   Breakfast: ham, cream, 2% Fat Milk. Lunch: sunflower seeds, Turkey Cauliflower Casserole, spinach. Dinner: oil, chicken, mung bean noodles. Snacks/Other: Chewy Pecan Cookies, black olives, wine. more...

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Tomorrow you will be good. :) 
05 Nov 11 by member: Gigi39

     
 

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