Weigh In record (no journal entry) for 08 July 2016
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192.9 lb
Lost so far: 5.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2016:
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258 kcal
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Fat: 17.35g | Prot: 22.17g | Carb: 1.34g.
Breakfast: Coffee (Brewed From Grounds), Egg. more...
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gaining 21.6 lb a week
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bill karalis's weight history
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