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Oops!! Weight up again... Was stess-eating during fin yr end last week 😝
School holidays making it a bit hard to exercise (and am lazy to get up at 5am for a run 😁) My running buddy's collar bone's broken on off road cycle; and so no one's waiting for me to go for a run at that hour... Oi. Gotta get strong and stop my excuses!!! Here's to getting backnon the horse, this late in the week! 🍾🍾
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145.1 lb
Lost so far: 13.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2016:
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445 kcal
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Fat: 14.62g | Prot: 40.78g | Carb: 12.88g.
Lunch: I&J Hake Fillet, Broccoli. Dinner: Red Table Wine, Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade), Woolworths Mixed Vegetables. more...
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gaining 0.5 lb a week
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 Comments
Hi Girla why dont you start runing with that running club in Strand.
Eina for your friend, hope he/she heels before the Burger mtb race
07 Jul 16 by member: Saige18
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