Weigh In record (no journal entry) for 27 June 2016
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234.7 lb
Lost so far: 0 lb.
Still to go: 74.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2016:
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1716 kcal
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Fat: 59.70g | Prot: 48.47g | Carb: 252.44g.
Breakfast: KFC Biscuit, Lee Kum Kee Hoisin Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Soy Sauce (Tamari), Vegetables and Rice Paper Roll with Meat and/or Shrimp, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Boiled Egg, Starbucks Tazo Passion Shaken Iced Tea (Venti). Lunch: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Lee Kum Kee Hoisin Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Soy Sauce (Tamari). Dinner: KFC Green Beans, KFC Macaroni & Cheese (Individual), KFC Biscuit. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, T. Marzetti Old Fashioned Caramel Dip, Apples (Without Skin), Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
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2621 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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