Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Myattmic000
Journal
29 Jun 16
Myattmic000's Journal, 29 June 2016
Myattmic000's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 June 2016
135.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
703 kcal
Fat: 16.88g | Prot: 24.14g | Carb: 122.92g.
Breakfast:
Tree of Life Organic Mixed Berries, Bananas, Silk Cashew Milk, Trader Joe's Organic Creamy Peanut Butter, Coffee, Milk (Nonfat), Wholesome Sweeteners Organic Blue Agave Nectar.
Lunch:
Starbucks Nonfat White Chocolate Mocha (Grande).
more...
1886 kcal
Activities & Exercise:
Yoga - 45 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Myattmic000's weight history
view complete history