Sally Fish's Journal, 28 October 2011

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Weigh In record (no journal entry) for 28 October 2011

176.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2011:

2943 kcal

Fat: 143.72g | Prot: 80.10g | Carb: 132.56g. Breakfast: food club creamy peanut butter, apple. Lunch: food club creamy peanut butter, apple. Snacks/Other: uv blue vodka, string cheese. more...

2951 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Bowling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Sally Fish's Journal, 28 October 2011

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Sally Fish's weight history