EqFit23's Journal, 14 June 2016

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Hungry but scared to eat.
Broke out in full body hives at about 5pm. Took benadryl. Went home and slept. Woke up itchy. Hives again. Even on my face. Mt most recent foods were a sprouted grain, goat cheese, and chicken sandwitch. Honey nut cheerios and almond milk. I've had all of those in the past 6 - 12 months w no issues. Any ideas?

Diet Calendar Entry for 14 June 2016:

1403 kcal

Fat: 25.90g | Prot: 101.78g | Carb: 186.53g. Breakfast: Kroger 100% Pure Pumpkin, HEB Old Fashioned Oats, Brown Sugar. Lunch: HEB Natural Boneless Skinless Chicken Breast, Maple Syrup, Sweet Potato. Dinner: Kroger Frozen Cut Leaf Spinach, Brown Rice, Kroger Stir-Fry Vegetables, HEB Natural Boneless Skinless Chicken Breast. Snacks/Other: Granulated Sugar, Nutiva Organic Extra Virgin Coconut Oil, Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn. more...

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The honey nut cheerios? Sorry to hear about your hives. Are you stressed? Have you changed any medication? Hope you will feel better soon!!!

14 Jun 16 by member: schmetterlinge34

Candida overgrowth? Two years ago broke out in massive hives some 2 inches in length. Went straight to clinic was told we all have in our gut but sometimes due to stress and lack of good bacteria and sugars it can leak into bloodstream. Hadnt eaten anything different but just out of balance. Cut back on processed food and seemed to correvt itself. Something to check out?

14 Jun 16 by member: Bertha Bump

I don't take any meds. Stress level isnt too high. I eat very balanced clean meals usually... I am lactose and soy intolerant and possibly wheat sensitive and regular peanut butters make me break out

14 Jun 16 by member: EqFit23

Awwww I'm so sorry to hear that. Hope you get better. Keep the faith!

14 Jun 16 by member: LadyAce33

could be a bug bite of some kind? What about your soap or laundry detergent?

14 Jun 16 by member: redgirl1974

I wonder if the honey nut cheerios could have included peanuts. Some manufactured products will state they might have one or several of a variety of ingredients (particularly with oils used) so they might be different from batch to batch. However, I bet there aren't a lot of nuts in that product.

14 Jun 16 by member: trackin64

thanks trakin64 Im not sure what to think. Just going to a doctor soon. I need a refill on inhaler anyways so I will ask when I go. Hopefully get it figured out

14 Jun 16 by member: EqFit23

Good luck!

14 Jun 16 by member: trackin64


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