Weigh In record (no journal entry) for 14 June 2016
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224.7 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2016:
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301 kcal
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Fat: 16.71g | Prot: 19.69g | Carb: 16.48g.
Breakfast: Cheese Spread, Boiled Egg. Lunch: Soft White Roll. more...
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losing 15.4 lb a week
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Bossie Liezel's weight history
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