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20.2%
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116.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2011:
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1518 kcal
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Fat: 60.77g | Prot: 53.29g | Carb: 193.54g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Philadelphia Regular Chive and Onion Cream Cheese, Ritz Reduced Fat Snack Crackers, Grapes, Watermelon, Organic Yellow Corn Tortilla Chips, Pineapple Peach Salsa, Bell Peppers, Ranch Veggie Dip. Dinner: Crispy Onions Garlic Pepper, 14" Large Cheese Pan Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Protein drink Papa's, M&M's 100 Calories Pack, Diet Coke (Can). more...
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1591 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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