Date started: 01 Apr 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 181.9 lb
26 Nov 23	187.6 lb	Reasonably Well
03 Nov 23	189.6 lb	Reasonably Well
04 Oct 21	156.1 lb	Reasonably Well
15 Sep 21	156.7 lb	Reasonably Well
14 Sep 21	157.2 lb	Reasonably Well
10 Sep 21	158.1 lb	Reasonably Well
30 Aug 21	159.2 lb	Reasonably Well
29 Aug 21	159.6 lb	Reasonably Well
28 Aug 21	160.1 lb	Reasonably Well
27 Aug 21	160.5 lb	Reasonably Well
20 Aug 21	161.6 lb	Reasonably Well
18 Jun 21	162.3 lb	Reasonably Well
10 May 21	165.3 lb	Reasonably Well
06 May 21	166.7 lb	Reasonably Well
03 May 21	167.6 lb	Reasonably Well
01 May 21	168.4 lb	Reasonably Well
29 Apr 21	169.1 lb	Reasonably Well
28 Apr 21	170.9 lb	Reasonably Well
03 Apr 21	172.8 lb	Reasonably Well
17 Mar 21	171.1 lb	Reasonably Well
16 Mar 21	171.5 lb	Reasonably Well
27 Dec 20	176.4 lb	Reasonably Well
01 Dec 20	172.2 lb	Reasonably Well
06 Nov 20	172.8 lb	Reasonably Well
26 Oct 20	173.7 lb	Reasonably Well
25 Oct 20	175.7 lb	Reasonably Well
12 Aug 20	170.0 lb	Reasonably Well
07 Aug 20	171.5 lb	Reasonably Well
06 Aug 20	172.2 lb	Reasonably Well
05 Aug 20	172.6 lb	Reasonably Well
04 Aug 20	173.1 lb	Reasonably Well
26 Jun 20	174.8 lb	Reasonably Well
25 Jun 20	175.3 lb	Reasonably Well
17 Jun 20	175.5 lb	Reasonably Well
04 Jun 20	174.6 lb	Reasonably Well
23 May 20	170.4 lb	Reasonably Well
22 May 20	170.6 lb	Reasonably Well
20 May 20	171.1 lb	Reasonably Well
19 May 20	171.3 lb	Reasonably Well
18 May 20	171.5 lb	Reasonably Well
07 May 20	171.5 lb	Reasonably Well
06 May 20	173.7 lb	Reasonably Well
05 May 20	173.9 lb	Reasonably Well
03 May 20	174.8 lb	Reasonably Well
30 Apr 20	175.3 lb	Reasonably Well
28 Apr 20	175.7 lb	Reasonably Well
27 Apr 20	175.9 lb	Reasonably Well
26 Apr 20	175.7 lb	Reasonably Well
25 Apr 20	175.9 lb	Reasonably Well
24 Apr 20	175.5 lb	Reasonably Well
23 Apr 20	179.2 lb	Reasonably Well
22 Apr 20	179.0 lb	Reasonably Well
21 Apr 20	178.4 lb	Reasonably Well
20 Apr 20	178.8 lb	Reasonably Well
19 Apr 20	177.5 lb	Reasonably Well
17 Apr 20	178.6 lb	Reasonably Well
16 Apr 20	179.7 lb	Reasonably Well
15 Apr 20	181.7 lb	Reasonably Well
01 Apr 20	181.9 lb	Reasonably Well

Date started: 03 Aug 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 172.0 lb
23 Feb 20	175.3 lb	Reasonably Well
21 Feb 20	174.8 lb	Reasonably Well
19 Feb 20	176.4 lb	Reasonably Well
14 Feb 20	177.0 lb	Reasonably Well
11 Feb 20	176.4 lb	Reasonably Well
10 Feb 20	178.1 lb	Reasonably Well
08 Feb 20	180.1 lb	Reasonably Well
07 Feb 20	181.0 lb	Reasonably Well
09 Dec 19	172.2 lb	Reasonably Well
08 Dec 19	175.3 lb	Reasonably Well
14 Nov 19	176.4 lb	Reasonably Well
01 Nov 19	173.9 lb	Reasonably Well
31 Oct 19	173.9 lb	Reasonably Well
30 Oct 19	175.5 lb	Reasonably Well
29 Oct 19	175.9 lb	Reasonably Well
14 Sep 19	176.4 lb	Reasonably Well
03 Aug 19	172.0 lb	Not Applicable