Myattmic000's Journal, 09 June 2016

138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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344 kcal

Fat: 8.17g | Prot: 15.84g | Carb: 55.36g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Coffee, Blue Diamond Almond Breeze Vanilla Milk, Wholesome Sweeteners Organic Blue Agave Nectar. Snacks/Other: Strawberries. more...

1629 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...