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Mginz311
Journal
07 Jun 16
Mginz311's Journal, 07 June 2016
Mginz311's Profile
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Weigh In record (no journal entry) for 07 June 2016
130.4 lb
Lost so far:
49.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2016:
175 kcal
Fat: 12.75g | Prot: 13.50g | Carb: 1.50g.
Breakfast:
Poland Spring Water (Bottle), Salt, Wegmans Mushrooms, Kroger Eggs (Large), Kroger Unsalted Butter.
more...
1660 kcal
Activities & Exercise:
Power 90 sculpting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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