|
tired of being fat. calories are down and exercise is up, but the scale and the inches aren't going in the right direction. i could be better, but i just don't get it. tomorrow is another day--time to start relosing the 5 lbs that i gained over thanksgiving.
Diet Calendar Entries for 03 December 2009:
|
1346 kcal
|
Fat: 62.62g | Prot: 56.50g | Carb: 105.40g.
Breakfast: eas. Lunch: water, onion rings, reuben. Dinner: broccoli, cauliflower, cheddar cheese, water. Snacks/Other: mike's hard lemonade, wine. more...
|
|
2428 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 7 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 40 minutes, Driving - 3 hours. more...
|
|