Weigh In record (no journal entry) for 19 October 2011
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157.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2011:
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270 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 30.00g.
Breakfast: Builder's Bar - Peanut Butter. more...
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losing 4.2 lb a week
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Edwin761's weight history
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