Weigh In record (no journal entry) for 31 May 2016
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2016:
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1012 kcal
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Fat: 46.66g | Prot: 20.53g | Carb: 138.54g.
Breakfast: Oranges. Lunch: Ryvita Mediterranean Herb, Guacamole with Tomatoes. Dinner: Cooked Mushrooms (from Fresh), Coffee, Pita Bread, Chow Mein Chinese Noodles. Snacks/Other: No Name Maria Biscuits. more...
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steady weight
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13dias's weight history
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