I have so much food at home today.. is going to be soon difficult :/
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1257 kcal
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Fat: 46.59g | Prot: 39.11g | Carb: 176.48g.
Breakfast: Baguette, Activia Vanilla Yogurt, Green Tea. Lunch: A&W Restaurant Root Beer (Regular), A&W Restaurant French Fries (Regular), A&W Restaurant Chubby Chicken Burger. Snacks/Other: Toasted Egg Bread Roll. more...
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steady weight
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Comments
I know of a Facebook group that can help support you through the journey
30 May 16 by member: makaylastowers
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awesome!.. PM me and may give it a look. Thanks for caring :)
30 May 16 by member: 13dias
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30 May 16 by member: makaylastowers
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ironically it wasn't home food what made me go overboard but A&W .. I never in my wildest dreams I imagine some burger with fries and root bear was going to give me 900 Cals to get rid of on this week =(
30 May 16 by member: 13dias
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