Weigh In record (no journal entry) for 29 May 2016
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232.5 lb
Lost so far: 34.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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820 kcal
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Fat: 17.00g | Prot: 60.00g | Carb: 113.00g.
Breakfast: V8 V-Fusion Energy Orange Pineapple, Muscle Milk Pro Series 40 Intense Vanilla, V8 V-Fusion Energy Orange Pineapple. Lunch: Lean Pockets Chicken, Cheddar & Broccoli, Lean Pockets Chicken, Cheddar & Broccoli. more...
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losing 22.0 lb a week
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