holidaybunny's Journal, 19 May 2016

Fitbit question. I'm in japan and on average I'm walk twice as many steps as my goal and twice as many flights as my goal (I set it to 25 instead of 10). You would think that I would burn, maybe not twice as many cause that would be a lot) but at least a significant amount. I feel like the difference of 200-400 calories is not much for ~ 4 miles of consistent exercise? What's the consensus? Maybe I'm just not really accounting for the normal number of calories people burn in a day just from living.

Wednesday May 18th
Steps: 20,980 of 10,000
Distance: 8.8 of 5 miles
Calories Burned: 2,685 of 2,378
Floors: 18 of 25
Active Minutes: 79 of 30

Thursday May 19th
Steps: 17,962 of 10,000
Distance: 7.52 of 5 miles
Calories Burned: 2,567 of 2,378
Floors: 47 of 25
Active Minutes: 80 of 30

Diet Calendar Entry for 19 May 2016:
2567 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...



     
 

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