big@heart's Journal, 16 May 2016

Being a woman. Trying to lose weight is not easy. There are at least 10 factors against us at all times. Do you want to mention any?
218.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2016:
346 kcal Fat: 3.58g | Prot: 50.65g | Carb: 27.89g.   Breakfast: Bell Peppers, Water, Celery, Coffee, Radish, tomato, Cooked Egg White. Lunch: Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Green String Beans, Tuna in Water (Canned). more...
losing 7.0 lb a week


Comments 
I think the biggest factor among the others is woman's ability to "Cook delicious and gastronomical meals ". We "men" (at least for myself!) just like to prepare a quick meal, throw a slab of steak over a grill and call it a "creation of love". Have a great day! 
17 May 16 by member: purringmeow
I definitely see a difference in my weight loss when its mother nature week. I tend to want to munch and nibble more 
21 Jun 16 by member: blackfaery

     
 

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