Date started: 08 Oct 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 147.0 lb
19 Sep 23	149.5 lb	Reasonably Well
07 Sep 23	150.1 lb	Reasonably Well
06 Sep 23	151.2 lb	Reasonably Well
05 Sep 23	152.1 lb	Reasonably Well
01 Sep 23	152.1 lb	Reasonably Well
23 Aug 23	152.6 lb	Poorly
21 Aug 23	152.6 lb	Poorly
16 Aug 23	154.8 lb	Poorly
11 Aug 23	156.3 lb	Reasonably Well
07 Aug 23	158.7 lb	Not Applicable
11 Feb 22	151.9 lb	Reasonably Well
18 May 21	147.7 lb	Reasonably Well
08 May 21	152.8 lb	Reasonably Well
04 May 21	147.9 lb	Reasonably Well
03 May 21	150.6 lb	Reasonably Well
02 May 21	150.6 lb	Reasonably Well
09 Aug 20	133.4 lb	Poorly
21 May 20	138.5 lb	Reasonably Well
20 May 20	138.5 lb	Reasonably Well
19 May 20	137.8 lb	Reasonably Well
18 May 20	139.8 lb	Reasonably Well
13 Nov 19	138.2 lb	Reasonably Well
11 Nov 19	138.9 lb	Reasonably Well
31 Oct 19	140.7 lb	Reasonably Well
21 Oct 19	140.0 lb	Reasonably Well
19 Oct 19	141.5 lb	Reasonably Well
15 Oct 19	141.8 lb	Reasonably Well
11 Oct 19	143.5 lb	Reasonably Well
10 Oct 19	143.7 lb	Reasonably Well
09 Oct 19	144.2 lb	Reasonably Well
08 Oct 19	147.0 lb	Reasonably Well

Date started: 07 Mar 18

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 145.1 lb
02 Aug 19	141.5 lb	Reasonably Well
31 Jul 19	141.5 lb	Reasonably Well
30 Jul 19	141.5 lb	Poorly
28 Feb 19	139.3 lb	Reasonably Well
19 Feb 19	140.0 lb	Reasonably Well
13 Feb 19	140.2 lb	Reasonably Well
12 Feb 19	141.1 lb	Reasonably Well
08 Feb 19	141.1 lb	Reasonably Well
02 Feb 19	139.6 lb	Reasonably Well
31 Jan 19	141.1 lb	Reasonably Well
30 Jan 19	141.8 lb	Reasonably Well
29 Jan 19	143.5 lb	Reasonably Well
28 Jan 19	143.5 lb	Reasonably Well
25 Jan 19	141.5 lb	Reasonably Well
24 Jan 19	142.0 lb	Reasonably Well
11 Jan 19	141.3 lb	Reasonably Well
10 Jan 19	141.3 lb	Reasonably Well
09 Jan 19	143.5 lb	Poorly
31 May 18	145.5 lb	Poorly
18 Apr 18	145.9 lb	Reasonably Well
16 Apr 18	146.2 lb	Poorly
10 Apr 18	144.6 lb	Poorly
09 Apr 18	148.2 lb	Reasonably Well
03 Apr 18	143.7 lb	Reasonably Well
15 Mar 18	144.0 lb	Reasonably Well
13 Mar 18	144.4 lb	Reasonably Well
11 Mar 18	143.3 lb	Reasonably Well
10 Mar 18	142.4 lb	Reasonably Well
08 Mar 18	144.8 lb	Reasonably Well
07 Mar 18	145.1 lb	Not Applicable

Date started: 15 Feb 16

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 138.9 lb
09 Jan 18	141.1 lb	Poorly
04 Jul 16	132.3 lb	Poorly
13 May 16	134.5 lb	Poorly
22 Apr 16	134.5 lb	Reasonably Well
18 Feb 16	137.2 lb	Poorly
17 Feb 16	137.8 lb	Reasonably Well
15 Feb 16	138.9 lb	Not Applicable

Date started: 29 Apr 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 138.9 lb
01 Feb 16	138.9 lb	Poorly
19 Nov 15	136.2 lb	Reasonably Well
17 Nov 15	136.7 lb	Reasonably Well
16 Nov 15	134.5 lb	Poorly
21 Sep 15	136.7 lb	Poorly
20 May 15	130.1 lb	Reasonably Well
11 May 15	131.2 lb	Poorly
16 Mar 15	132.3 lb	Poorly
10 Nov 14	131.7 lb	Poorly
21 Oct 14	132.3 lb	Poorly
07 Oct 14	133.4 lb	Poorly
15 Sep 14	134.0 lb	Not Applicable
11 Sep 14	134.0 lb	Reasonably Well
09 Sep 14	136.7 lb	Poorly
26 Aug 14	135.6 lb	Poorly
14 Aug 14	134.5 lb	Reasonably Well
13 Aug 14	135.6 lb	Reasonably Well
11 Aug 14	136.7 lb	Poorly
14 May 14	136.1 lb	Poorly
29 Apr 14	138.9 lb	Not Applicable

Date started: 18 Jul 12

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 141.1 lb
10 Mar 14	134.5 lb	Poorly
10 Feb 14	127.9 lb	Poorly
05 Feb 14	125.7 lb	Poorly
29 Jan 14	124.0 lb	Reasonably Well
21 Jan 14	127.9 lb	Poorly
20 Nov 13	123.5 lb	Reasonably Well
05 Nov 13	121.8 lb	Reasonably Well
05 Oct 13	123.5 lb	Reasonably Well
02 Oct 13	124.0 lb	Reasonably Well
27 Sep 13	125.2 lb	Reasonably Well
12 Sep 13	126.1 lb	Reasonably Well
11 Sep 13	126.8 lb	Reasonably Well
24 Jul 13	124.6 lb	Reasonably Well
10 Jul 13	125.1 lb	Reasonably Well
15 Jun 13	126.1 lb	Reasonably Well
25 May 13	127.3 lb	Reasonably Well
18 May 13	128.3 lb	Reasonably Well
11 May 13	128.7 lb	Reasonably Well
06 May 13	130.1 lb	Reasonably Well
02 May 13	130.1 lb	Reasonably Well
26 Apr 13	132.3 lb	Reasonably Well
20 Apr 13	131.7 lb	Reasonably Well
11 Apr 13	132.3 lb	Reasonably Well
19 Mar 13	134.5 lb	Reasonably Well
11 Mar 13	134.5 lb	Reasonably Well
26 Feb 13	134.9 lb	Reasonably Well
20 Feb 13	135.6 lb	Reasonably Well
14 Feb 13	136.7 lb	Reasonably Well
08 Feb 13	138.9 lb	Reasonably Well
03 Jan 13	137.8 lb	Reasonably Well
14 Dec 12	131.2 lb	Reasonably Well
05 Dec 12	132.3 lb	Poorly
28 Nov 12	133.6 lb	Reasonably Well
20 Nov 12	132.3 lb	Reasonably Well
12 Nov 12	131.8 lb	Reasonably Well
15 Oct 12	134.5 lb	Reasonably Well
21 Sep 12	136.7 lb	Reasonably Well
04 Sep 12	134.5 lb	Reasonably Well
15 Aug 12	136.7 lb	Reasonably Well
21 Jul 12	143.3 lb	Reasonably Well
18 Jul 12	141.1 lb	Not Applicable