bikerT's Journal, 15 May 2016

Weigh In record (no journal entry) for 15 May 2016
162.0 lb Lost so far: 42.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2016:
194 kcal Fat: 6.57g | Prot: 25.13g | Carb: 8.21g.   Breakfast: Fresh Lemon Juice, Truvia Sweetener (Packet), Green Tea, Cinnamon, Ginger. Dinner: Chicken Breast, Aquafina Water (16.9 oz). more...
losing 7.0 lb a week

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Comments 
nice work. let's go! 
15 May 16 by member: jimmiepop
down you go! 
15 May 16 by member: erikahollister

     
 

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