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htyas
Journal
15 May 16
htyas's Journal, 15 May 2016
htyas's Profile
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Weigh In record (no journal entry) for 15 May 2016
231.6 lb
Lost so far:
15.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1185 kcal
Fat: 40.68g | Prot: 40.22g | Carb: 151.51g.
Breakfast:
naturals soymilk organic original, Our Family Honey & Nut Toasted Oats.
Lunch:
Salsa, Mission Restaurant Style Tortilla Chips, Filiberto's California Burrito.
more...
2559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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