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Is 13 pounds down a noticeable change? Will people think one looks much slimmer after losing 13 pounds or not really? I wonder... In my mind I feel much slimmer but I wonder the reality.
Diet Calendar Entry for 02 May 2016:
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851 kcal
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Fat: 47.88g | Prot: 64.10g | Carb: 32.90g.
Breakfast: Morningstar Farms Garden Veggie Patties (67g), Coffee, Fresh & Easy Pico De Gallo, Kroger Eggs (Extra Large). Lunch: Kroger Buffalo Style Wings. Dinner: Shirataki Noodles, Stampede Boneless Beef Thinly Sliced Ribeye Steak, Egg, Zucchini, Onions, Spinach, Katsuo Tsuyu Sauce. Snacks/Other: Pepsi Diet Pepsi (Can). more...
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 Comments
All of you buddies are the best gift I could ask for! Never in my life was I given so much confidence from friends and family, but you all- give me so much happiness inside,Thank you! I will smile, I will walk taller, I will proudly show off my baggy pants and shirts!! Nothing replaces this feeling of just "feeling good about yourself" ... Feels better than digging into a cheesecake!!
04 May 16 by member: smartygirlCA
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13 lbs? I say WAY TO GO!!!
04 May 16 by member: Luminousglow
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Draglist.. Never thought of it that way, but when I think about it, it's the best analogy!! Thanks!!
04 May 16 by member: smartygirlCA
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