Ronda minnis's Journal, 28 April 2016

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Weigh In record (no journal entry) for 28 April 2016

190.0 lb Lost so far: 7.4 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2016:

610 kcal

Fat: 44.00g | Prot: 27.00g | Carb: 26.00g. Breakfast: Market Pantry Potato Puffs, Patton's Hot Sausage Patties, Perkins Restaurant Two Large Fresh Eggs. more...

3891 kcal

Activities & Exercise: walking - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Ronda minnis's Journal, 28 April 2016

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