Weigh In record (no journal entry) for 21 April 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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159 kcal
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Fat: 0.57g | Prot: 2.82g | Carb: 38.69g.
Breakfast: Watermelon. Lunch: Watermelon. Snacks/Other: Suja Sweet Beets. more...
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losing 10.5 lb a week
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ccforres's weight history
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