Scale finally started moving again. I'm down a pound finally so it's moving in the right direction.
Today's walk;
5.12 miles with weights
|
313.0 lb
Lost so far: 22.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
airbugs's weight history
|