after hiking 4.35hrs 76.4kg 28,3fat 46water 36,4muscle 3,1bone 1581cal -300gr
Diet Calendar Entries for 02 October 2011:
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2736 kcal
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Fat: 50.63g | Prot: 122.20g | Carb: 469.02g.
Breakfast: tomatoes. Lunch: melon, Feta Cheese, tomatoes, split lentils. Dinner: apple, soup, rice, cheese, bread. more...
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3699 kcal
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Activities & Exercise:
Hiking - 4 hours and 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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