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Ate horribly today, and not enough. There were carbs involved. Pizza, raspberry tart and crepes. It boiled down to organisation. I should have insisted they not choose a crepes place for brunch.
Anway I am back on the keto lifestyle wagon today 4/11 today is a new day.
I enjoyed the sinning. :-) And it wasn't much.
Diet Calendar Entry for 11 April 2016:
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1328 kcal
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Fat: 106.01g | Prot: 29.17g | Carb: 25.86g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Spectrum Chia Seeds, Trader Joe's Salsa Verde, Bulletproof Upgraded MCT Oil, Coffee, Albertsons Heavy Whipping Cream, Plain Yogurt (Whole Milk), Driscoll's Strawberries. Lunch: Trader Joe's Pork Carnitas. Dinner: Champagne. more...
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