Date started: 12 Aug 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 170.9 lb
19 Jun 23	158.3 lb	Reasonably Well
17 Jun 23	158.3 lb	Reasonably Well
09 Jun 23	160.5 lb	Reasonably Well
08 Jun 23	161.4 lb	Reasonably Well
02 Jun 23	162.7 lb	Reasonably Well
29 May 23	163.8 lb	Reasonably Well
28 May 23	164.0 lb	Reasonably Well
22 May 23	165.6 lb	Reasonably Well
19 May 23	167.6 lb	Reasonably Well
15 May 23	170.9 lb	Reasonably Well
30 Mar 23	167.6 lb	Reasonably Well
08 Oct 22	154.5 lb	Reasonably Well
01 Oct 22	156.1 lb	Reasonably Well
26 Sep 22	156.5 lb	Reasonably Well
24 Sep 22	157.0 lb	Reasonably Well
20 Sep 22	160.9 lb	Reasonably Well
23 Jul 22	156.5 lb	Reasonably Well
30 Apr 22	148.2 lb	Reasonably Well
20 Mar 22	150.4 lb	Reasonably Well
19 Mar 22	151.0 lb	Reasonably Well
08 Mar 22	153.0 lb	Reasonably Well
06 Mar 22	153.2 lb	Reasonably Well
04 Mar 22	157.6 lb	Reasonably Well
13 Sep 21	135.6 lb	Reasonably Well
11 Sep 21	135.8 lb	Reasonably Well
02 Sep 21	137.1 lb	Reasonably Well
29 Aug 21	137.6 lb	Reasonably Well
27 Aug 21	138.7 lb	Reasonably Well
25 Aug 21	139.1 lb	Reasonably Well
24 Aug 21	140.4 lb	Reasonably Well
22 Aug 21	141.1 lb	Reasonably Well
13 Aug 21	144.4 lb	Reasonably Well
12 Aug 21	170.9 lb	Reasonably Well

Date started: 06 May 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 138.9 lb
28 Mar 21	135.1 lb	Reasonably Well
27 Mar 21	137.1 lb	Reasonably Well
21 Mar 21	137.6 lb	Reasonably Well
20 Mar 21	138.5 lb	Reasonably Well
18 Mar 21	140.2 lb	Reasonably Well
14 Mar 21	142.2 lb	Reasonably Well
10 Mar 21	143.3 lb	Reasonably Well
24 Jan 21	135.8 lb	Reasonably Well
02 Dec 20	129.4 lb	Reasonably Well
16 Nov 20	126.8 lb	Reasonably Well
13 Nov 20	127.9 lb	Reasonably Well
10 Nov 20	128.5 lb	Reasonably Well
20 Oct 20	131.2 lb	Reasonably Well
18 Oct 20	132.3 lb	Reasonably Well
14 Oct 20	132.5 lb	Reasonably Well
13 Oct 20	133.6 lb	Reasonably Well
06 Oct 20	134.5 lb	Reasonably Well
22 Sep 20	135.4 lb	Reasonably Well
21 Sep 20	135.6 lb	Reasonably Well
16 Sep 20	138.7 lb	Reasonably Well
15 Sep 20	138.9 lb	Reasonably Well
14 Sep 20	140.2 lb	Reasonably Well
06 Feb 20	125.9 lb	Reasonably Well
20 Aug 19	129.4 lb	Reasonably Well
19 Aug 19	129.9 lb	Reasonably Well
18 Aug 19	130.1 lb	Reasonably Well
14 Aug 19	133.4 lb	Reasonably Well
26 May 19	132.1 lb	Reasonably Well
19 May 19	132.1 lb	Reasonably Well
12 May 19	136.2 lb	Reasonably Well
06 May 19	138.9 lb	Reasonably Well