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So begins the journey of losing 22 lbs in 60 days
Will be following a calorie count diet with no more than 1500 a day!
Fingers crossed
Diet Calendar Entries for 04 April 2016:
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1001 kcal
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Fat: 23.29g | Prot: 86.22g | Carb: 116.26g.
Breakfast: Strawberries, Delisse Lait Demi Écrémé. Lunch: Andy Boy Romaine Lettuce, Cucumber (with Peel), Cherry Tomatoes, Turkey. Dinner: Lentilles Cuites, Green Peppers, Turkey Breast Meat. Snacks/Other: Sugar, Oranges, Red Delicious Apples, Green Tea, Bananas. more...
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2009 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Standing - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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