Weigh In record (no journal entry) for 29 March 2016
|
101.4 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2016:
|
1607 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 5 hours and 50 minutes. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zuzmoka's weight history
|