Weigh In record (no journal entry) for 26 March 2016
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221.0 lb
Lost so far: 11.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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801 kcal
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Fat: 62.91g | Prot: 34.37g | Carb: 23.06g.
Breakfast: Kroger Creamy Peanut Butter, Golden Griddle Sugar Free Maple Syrup, Splenda No Calorie Sweetener Packets, Philadelphia Original Cream Cheese, Egg, Now Foods Almond Flour. more...
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gaining 0.4 lb a week
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