Ronda minnis's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016

184.0 lb Lost so far: 13.4 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2016:

191 kcal

Fat: 1.35g | Prot: 42.09g | Carb: 0.00g. Breakfast: Light Tuna Fish (Drained Solids In Water, Canned). more...

2112 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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Ronda minnis's weight history