Weigh In record (no journal entry) for 09 November 2009
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318.0 lb
Lost so far: 4.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2009:
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2455 kcal
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Fat: 78.31g | Prot: 55.69g | Carb: 371.13g.
Breakfast: pop tart, sparkling Strawberry Kiwi Green Tea, Light Fat Free White Chocolate Strawberry Yogurt, chewy. Lunch: Grandma's Homestyle Cookies - Peanut Butter, Coffee (Mocha Flavor, Instant, with Sugar), Chunky Chicken Broccoli Cheese Soup. Dinner: mashed potatos, fish sticks. Snacks/Other: Rainbow Sherbet, White Cran-Strawberry Juice Drink. more...
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losing 4.0 lb a week
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msthickthighs3265's weight history
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