Date started: 05 Jan 19

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 291.0 lb
30 May 24	244.5 lb	Reasonably Well
27 May 24	245.2 lb	Reasonably Well
25 May 24	244.9 lb	Reasonably Well
24 May 24	245.6 lb	Reasonably Well
20 May 24	244.9 lb	Reasonably Well
14 May 24	246.5 lb	Reasonably Well
02 May 24	248.0 lb	Reasonably Well
30 Apr 24	246.9 lb	Reasonably Well
28 Apr 24	248.0 lb	Reasonably Well
26 Apr 24	249.3 lb	Reasonably Well
20 Apr 24	249.8 lb	Reasonably Well
15 Apr 24	253.1 lb	Reasonably Well
25 Mar 24	249.6 lb	Reasonably Well
24 Mar 24	252.2 lb	Reasonably Well
18 Mar 24	253.1 lb	Reasonably Well
11 Mar 24	254.6 lb	Reasonably Well
04 Mar 24	256.0 lb	Reasonably Well
02 Mar 24	257.1 lb	Reasonably Well
01 Mar 24	257.7 lb	Reasonably Well
08 Feb 24	258.6 lb	Reasonably Well
02 Feb 24	260.4 lb	Reasonably Well
31 Jan 24	261.5 lb	Reasonably Well
27 Nov 23	264.1 lb	Reasonably Well
20 Jan 22	251.8 lb	Reasonably Well
29 Nov 21	246.9 lb	Reasonably Well
24 Jun 20	224.9 lb	Reasonably Well
31 Jan 20	227.3 lb	Reasonably Well
26 Dec 19	229.3 lb	Reasonably Well
14 Oct 19	238.1 lb	Reasonably Well
20 Aug 19	249.3 lb	Reasonably Well
11 Aug 19	252.0 lb	Reasonably Well
08 Aug 19	253.5 lb	Reasonably Well
07 Aug 19	254.0 lb	Reasonably Well
03 Aug 19	255.5 lb	Reasonably Well
29 Jul 19	257.1 lb	Reasonably Well
22 Jul 19	259.7 lb	Reasonably Well
21 Jul 19	257.5 lb	Reasonably Well
20 Jul 19	258.6 lb	Reasonably Well
10 Jul 19	260.4 lb	Reasonably Well
01 Jul 19	263.2 lb	Reasonably Well
25 Jun 19	265.7 lb	Reasonably Well
10 Jun 19	268.7 lb	Reasonably Well
04 Jun 19	272.7 lb	Reasonably Well
03 Jun 19	275.4 lb	Reasonably Well
27 May 19	278.2 lb	Reasonably Well
25 Mar 19	285.9 lb	Reasonably Well
22 Mar 19	288.6 lb	Reasonably Well
24 Jan 19	291.0 lb	Reasonably Well
05 Jan 19	291.0 lb	Not Applicable

Date started: 22 Dec 18

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 297.6 lb
29 Dec 18	293.2 lb	Reasonably Well
22 Dec 18	297.6 lb	Not Applicable

Date started: 28 Jun 12

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 271.2 lb
13 Oct 18	303.8 lb	Reasonably Well
08 Sep 18	307.5 lb	Reasonably Well
06 Sep 18	310.2 lb	Reasonably Well
25 Jul 18	314.4 lb	Reasonably Well
08 Sep 13	261.9 lb	Reasonably Well
25 Aug 13	266.3 lb	Reasonably Well
18 Aug 13	270.3 lb	Reasonably Well
28 Jun 12	271.2 lb	Not Applicable