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tired of selecting all the different exercises,like standing.just know i stand,sit,do house and desk work,sometimes drive and shop etc...going out of town tomorrow so wont be able to do my 30 on machine but i am packing my low carb food to not have to go fast food.
Diet Calendar Entries for 22 September 2011:
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183 kcal
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Fat: 10.17g | Prot: 14.02g | Carb: 9.50g.
Breakfast: turkey ham, eggs, sugar, creamer, coffee. more...
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2316 kcal
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Activities & Exercise:
Badminton - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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