UNCgirl's Journal, 11 March 2016

Weigh In record (no journal entry) for 11 March 2016
220.6 lb Lost so far: 26.4 lb.    Still to go: 70.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2016:
1610 kcal Fat: 90.50g | Prot: 75.03g | Carb: 131.00g.   Breakfast: McDonald's Breakfast Burrito. Lunch: Del Monte Fresh Pineapple, Kraft 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat). Dinner: Texas Roadhouse Cheese Fries. more...
2858 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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