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UNCgirl
Journal
11 Mar 16
UNCgirl's Journal, 11 March 2016
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Weigh In record (no journal entry) for 11 March 2016
220.6 lb
Lost so far:
26.4 lb
.
Still to go:
70.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2016:
1610 kcal
Fat: 90.50g | Prot: 75.03g | Carb: 131.00g.
Breakfast:
McDonald's Breakfast Burrito.
Lunch:
Del Monte Fresh Pineapple, Kraft 2% Milk American Cheese Singles, Ground Beef (85% Lean / 15% Fat).
Dinner:
Texas Roadhouse Cheese Fries.
more...
2858 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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