Weigh In record (no journal entry) for 03 March 2016
|
208.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
2385 kcal
|
Fat: 102.30g | Prot: 167.60g | Carb: 203.00g.
Breakfast: Kirkland Signature Organic Brown Eggs. Lunch: Sue Bee Honey, P28 High Protein Bread, Jiffy Creamy Peanut Butter, P28 Peanut Spread. Dinner: Dave's Gourmet Organic Red Heirloom Tomato Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Explore Asian Organic Edamame Spaghetti. Snacks/Other: Haribo Gummy Bears. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gojoecastro's weight history
|