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Day 2 of re-induction..So far so good.Weighing and measuring everything again.Guess I did went a little over board with eye-balling servings.Portions look smaller now that I measure everything,so I probaly was eating too many carbs, even though they were always on plan.....Lesson learned...Went for a short walk this morning and now cleaning house the rest of the day.
Have a good day all..
later
nonna
Diet Calendar Entry for 15 September 2011:
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1703 kcal
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Fat: 118.68g | Prot: 129.43g | Carb: 25.79g.
Breakfast: salsa, coffee, parm cheese, butter, bacon. Lunch: slice turkey breast farmland, kens blue cheese dressing, boiled egg, tomatoe, iceberg lettuce. Dinner: fresh mozzarella, ceasar salad dressing, tomatoe, Cucumber (with Peel), sour cream, butter, cauliflower. more...
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