Weigh In record (no journal entry) for 18 February 2016
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258.0 lb
Lost so far: 32.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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965 kcal
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Fat: 48.33g | Prot: 79.39g | Carb: 56.96g.
Breakfast: Publix Large Grade A Eggs, Pineapple. Lunch: Celery, Morningstar Farms Veggie Grillers Original. Dinner: Tofurky Artisan Spinach Pesto Sausage, Gulden's Spicy Brown Mustard, Kings *KINGS KIMCHI MILD PHASED. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, gum Wrigley's Extra Spearmint, Mountain Dew Diet Mountain Dew. more...
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gaining 10.5 lb a week
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