Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ellean
Journal
12 Sep 11
ellean's Journal, 12 September 2011
ellean's Profile
< Previous Entry
|
Next Entry >
staring weight 80.1kgs, 31.1%fat, 43%water
175.0 lb
Lost so far:
1.3 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2011:
907 kcal
Fat: 27.99g | Prot: 39.35g | Carb: 134.12g.
Breakfast:
grapes, grapes, kiwi.
Lunch:
pie, pie, pie.
Dinner:
fish.
more...
2129 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ellean's weight history
view complete history