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Spent most of yesterday with our granddaughter touring the campus and checking out her apartment. Tons of walking! Today was a travel day, 10 hours on the road except for an hour spent in Tombstone Az. Walked the Boothill Cemetery and the main street of tourist traps. Saw Wyatt Earp's house, he wasn't home. Under on carbs and calories today. Did some calisthenics in the car. It has been a great couple of days, but I miss my granddaughter already!
Diet Calendar Entries for 04 February 2016:
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975 kcal
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Fat: 69.14g | Prot: 68.15g | Carb: 15.52g.
Breakfast: American Cheese, Kroger Mild Pork Sausage, Scrambled Egg, Boiled Egg, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Beef Steak, Mushrooms, Cooked Broccoli (Fat Added in Cooking), Fried Egg. more...
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2947 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Driving - 5 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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