Date started: 18 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 249.6 lb
11 Apr 21	185.2 lb	Reasonably Well
06 Apr 21	183.4 lb	Reasonably Well
05 Apr 21	182.5 lb	Reasonably Well
04 Apr 21	183.0 lb	Reasonably Well
02 Apr 21	185.2 lb	Reasonably Well
31 Mar 21	186.7 lb	Reasonably Well
23 Mar 21	185.2 lb	Reasonably Well
22 Mar 21	186.1 lb	Reasonably Well
17 Mar 21	183.4 lb	Reasonably Well
16 Mar 21	184.7 lb	Reasonably Well
15 Mar 21	186.3 lb	Reasonably Well
10 Mar 21	188.1 lb	Reasonably Well
28 Feb 21	186.3 lb	Reasonably Well
25 Feb 21	188.5 lb	Reasonably Well
28 Jan 21	185.2 lb	Reasonably Well
27 Jan 21	181.0 lb	Reasonably Well
26 Jan 21	181.9 lb	Reasonably Well
03 Jan 21	179.9 lb	Reasonably Well
20 Dec 20	186.5 lb	Reasonably Well
13 Dec 20	186.5 lb	Reasonably Well
06 Dec 20	184.7 lb	Reasonably Well
30 Nov 20	185.2 lb	Reasonably Well
14 Nov 20	182.5 lb	Reasonably Well
13 Nov 20	183.6 lb	Reasonably Well
12 Nov 20	183.9 lb	Reasonably Well
10 Nov 20	185.4 lb	Reasonably Well
09 Nov 20	186.1 lb	Reasonably Well
07 Nov 20	185.4 lb	Reasonably Well
06 Nov 20	187.8 lb	Reasonably Well
05 Nov 20	188.9 lb	Reasonably Well
30 Oct 20	187.4 lb	Reasonably Well
27 Oct 20	187.2 lb	Reasonably Well
22 Oct 20	187.6 lb	Reasonably Well
21 Oct 20	188.1 lb	Reasonably Well
17 Oct 20	189.8 lb	Reasonably Well
14 Oct 20	190.7 lb	Reasonably Well
12 Oct 20	191.6 lb	Reasonably Well
01 Oct 20	194.2 lb	Reasonably Well
30 Sep 20	196.0 lb	Reasonably Well
29 Sep 20	196.7 lb	Reasonably Well
28 Sep 20	198.0 lb	Reasonably Well
21 Sep 20	194.9 lb	Reasonably Well
19 Sep 20	195.6 lb	Reasonably Well
18 Sep 20	194.0 lb	Reasonably Well
17 Sep 20	196.2 lb	Reasonably Well
15 Sep 20	198.9 lb	Reasonably Well
11 Sep 20	196.2 lb	Reasonably Well
10 Sep 20	196.7 lb	Reasonably Well
09 Sep 20	196.0 lb	Reasonably Well
08 Sep 20	197.5 lb	Reasonably Well
07 Sep 20	198.9 lb	Reasonably Well
04 Sep 20	199.5 lb	Reasonably Well
03 Sep 20	199.1 lb	Reasonably Well
02 Sep 20	199.7 lb	Reasonably Well
29 Aug 20	202.6 lb	Reasonably Well
26 Aug 20	204.4 lb	Reasonably Well
18 Aug 20	205.7 lb	Reasonably Well
15 Aug 20	201.1 lb	Reasonably Well
11 Aug 20	204.1 lb	Reasonably Well
10 Aug 20	201.9 lb	Reasonably Well
08 Aug 20	202.2 lb	Reasonably Well
07 Aug 20	203.0 lb	Reasonably Well
06 Aug 20	204.1 lb	Reasonably Well
05 Aug 20	203.7 lb	Reasonably Well
03 Aug 20	205.5 lb	Reasonably Well
25 Apr 20	198.4 lb	Reasonably Well
24 Apr 20	198.4 lb	Reasonably Well
22 Apr 20	204.4 lb	Reasonably Well
31 Mar 20	204.4 lb	Reasonably Well
29 Mar 20	203.7 lb	Reasonably Well
24 Mar 20	203.7 lb	Reasonably Well
23 Mar 20	204.6 lb	Reasonably Well
17 Mar 20	204.1 lb	Reasonably Well
13 Mar 20	205.3 lb	Reasonably Well
12 Mar 20	205.0 lb	Reasonably Well
11 Mar 20	205.5 lb	Reasonably Well
10 Mar 20	207.2 lb	Reasonably Well
26 Feb 20	209.7 lb	Reasonably Well
24 Feb 20	207.5 lb	Reasonably Well
14 Feb 20	209.7 lb	Reasonably Well
04 Feb 20	209.9 lb	Reasonably Well
31 Jan 20	209.2 lb	Reasonably Well
11 Jan 20	216.1 lb	Reasonably Well
10 Jan 20	216.9 lb	Reasonably Well
08 Jan 20	216.3 lb	Reasonably Well
01 Jan 20	218.3 lb	Reasonably Well
31 Dec 19	218.3 lb	Reasonably Well
30 Dec 19	216.5 lb	Reasonably Well
28 Dec 19	217.2 lb	Reasonably Well
24 Dec 19	219.4 lb	Reasonably Well
21 Dec 19	220.9 lb	Reasonably Well
16 Dec 19	222.9 lb	Reasonably Well
03 Dec 19	231.7 lb	Reasonably Well
28 Nov 19	233.7 lb	Reasonably Well
26 Nov 19	236.1 lb	Reasonably Well
18 Nov 19	249.6 lb	Reasonably Well

Date started: 16 Feb 19

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 253.5 lb
17 Nov 19	244.9 lb	Reasonably Well
16 Nov 19	245.4 lb	Reasonably Well
15 Nov 19	251.3 lb	Reasonably Well
16 Feb 19	253.5 lb	Reasonably Well