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I finished making the Broccoli Cheese Soup yesterday, turned out to be more work than I expected and I was a little disappointed with it yesterday. But today it was very good, I did have to sub cauliflower for broccoli because my DH picked up frozen cauliflower, carrots and broccoli mix so I used cauliflower I had on hand. I do think it would be better with broccoli. But I can't make it often because I don't want to consume that much cheese often.
We're going to have a few nights of freezing temps tonight, I don't really mind except I have to go outside and cover some plants that don't do well in freezing temps. Being out will probably bring on an asthma attack because of the wind and I've already had a bad one this morning. I guess I sound like a wimp but I hate using my inhaler. Oh well such is life in the desert.
Hope everyone is having a good Monday keep up the good work, as it pays off it will be worth it. We can do this one day at a time.
Diet Calendar Entries for 01 February 2016:
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1120 kcal
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Fat: 88.07g | Prot: 52.49g | Carb: 43.82g.
Breakfast: Protein Shake 2, Spectrum Organic Virgin Coconut Oil, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Spectrum Organic Ground Flaxseed. Lunch: Low Carb Broccoli Cheese Soup. Dinner: Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Other: Chocolate Almond Joy's, AriZona Beverage Diet Green Tea with Ginseng. more...
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1978 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Hey Addie I sure wish I could veggies. Cause that sounds delish. Try to stay warm.
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I am warm now but my afternoon turned lousy. As I feared I had another asthma attack and my inhaler didn't help much and tonight I found out why it was out of date. So tomorrow should be better, thank goodness. I didn't use my treadmill and I really needed to.
01 Feb 16 by member: Addie Aline
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Replace so much cheese with 1/2 cup heavy whipping cream and about 1/2 tsp xanthan gum to thicken it up. That's what I do, still delicious and way less expensive.
01 Feb 16 by member: dayberndt
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dayberndt, thanks for the great idea I will try it that way next time.
02 Feb 16 by member: Addie Aline
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I don't have asthma, but breathing really cold air and wind dries out my throat and gives me ear pain. I have to cover my mouth with a scarf (and hat for ears). Have you ever tried a balaclava?
02 Feb 16 by member: trackin64
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