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Pixie68
Journal
29 Jan 16
Pixie68's Journal, 29 January 2016
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Weigh In record (no journal entry) for 29 January 2016
190.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2016:
622 kcal
Fat: 15.87g | Prot: 59.74g | Carb: 61.32g.
Breakfast:
Nature's Path Optimum Slim Low Fat Vanilla, 1% Fat Milk, Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer.
Lunch:
MyFitFoods Ninja Tenderloin (Medium).
more...
2461 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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